ADHD Talks
Gain insights from adults with ADHD sharing their experiences of home, education and the workplace in the ADHD Talks.
Just some of this year’s topics include: embracing your strengths: thriving as an ADHD professional; how I learned to embrace my ADHD brain by exploring nature; how I’ve learned to accept emotional and sensory extremes; “Just be more organised” and other bad advice; and the interplay of ADHD and tics: strategies I’ve learned through my experience.
Sound is relayed to the audience through wireless headsets to reduce noise levels in the hall.
Places are offered free to ticket holders on a first come, first served basis, so please arrive as early as possible before the session you wish to attend to save disappointment.

Friday 20th June 2025
Time | Presentation Title | Speaker | |
---|---|---|---|
10.00 – 10.30 | Learning from my daughters: my experience as a late-diagnosed ADHD mother | Tania Ross | |
10.40 – 11.10 | Authentic and alive: how ADHD and creativity helped me reclaim my identity | Hannah Whitfield | |
11.20 – 11.50 | Thriving at the intersections: the lived experience of being black, trans and ADHD | Michael Arhin-Acquaah | |
12.00 – 12.30 | The interplay of ADHD and tics: strategies I’ve learned through my experience | Sarah Sharp | |
12.40 – 13.10 | Embracing your strengths: thriving as an ADHD professional | Nathaniel Peat | |
13.40 – 14.10 | Unmasking ADHD: breaking free from the performance of normal | Shaun Flores | |
14.20 – 14.50 | From stigma to strength: navigating ADHD through a Middle Eastern and African lens | Basil Mazin | |
15.00 – 15.30 | Unspoken feelings: why our language for emotions doesn’t work for ADHD and autistic people | Emma Ahern | |
15.40 – 16.10 | ADHD ask us anything: Q&A session | Panel Q&A with a selection of our speakers |
Saturday 21st June 2025
Time | Presentation Title | Speaker | |
---|---|---|---|
10.30 – 11.00 | From struggle to strategy: navigating ADHD in the workplace | Rach Idowu | |
11.10 – 11.40 | ADHD intensity: how I’ve learned to accept emotional and sensory extremes | Joely – MyAutisticWings | |
11.50 – 12.20 | Owning my career: my journey as a self-employed ADHD creative | Bex Ollerton | |
12.30 – 13.00 | Finally understanding why: my journey of processing a late ADHD diagnosis | Chrissa Wadlow | |
13.20 – 13.50 | Breaking career barriers: how ADHD shaped my professional path | Richard Bass | |
14.00 – 14.30 | Hormones and hyperactivity: how perimenopause amplifies ADHD and vice versa | Maria Vaamonde | |
14.40 – 15.10 | “Just be more organised” and other bad advice: making personal development ADHD-friendly | Natalie Howells | |
15.20 – 15.50 | ADHD ask us anything: Q&A session | Panel Q&A with a selection of our speakers |